So to celeb my one year anniversary I'm posting before and after Picts. The before I was 325. I'm now at 185. That's 140lb loss. I have been maintaining for about 6 months now.

Congratulations! We share the same date! You should be proud!

Great Job! Oh and @@Elode, Congratulations to you too!

Powerful difference.

Well done, sir. Very well done !!!!!!!!

was 325. I'm now at 185.

@@micmt

hey dude

look at you!!

great pics

amazing transformation

"they, me " always say it's easy to take the extra lbs off

not easy but, most of us have been there, done that!!

maintaining is when the hard work begins

keep up the great job

I know you will

kathy

congrats

Happy 6 month Maintenance

Great Job!!!!????????????

After the surgery I realized it really was me. I just never got full. Never stopped eating. Going back for thirds. I tried to eat healthy but I was always Hungry. If I skipped a meal my sugar levels did weird things. Now I feel normal. I get full. I stop eating.

Congratulations on your amazing success!

@@micmt

Great job on the weight loss and subsequent maintenence! You look fit and healthy!

What's the cool medal around your neck in your pic?

Congratulations!

I'm president of a sons of the American Revolution chapter. The medal and ribbon signify my position. It was the latest picture I had that really showed off the weight loss. So I went with it.