Since surgery day i last only 24 lb i was 222 and now i am 198 i am so worry about my weight is so slow ????

Slow is best!!! Keep up the great work!!

Up .. Please anyone think slow is good or bad ?

Hang in there, follow the plan. Protein , water and keep moving! I am a slow loser...it is hard to stay positive!

2lbs a week is great! Think how long it took to put this weight on your body.

I've heard if you lose it at a slower pace you won't have as much droopy skin. That's a plus in my book. 2 lbs a week is a good safe amount. Keep up the good work. ????

Thank u so much i am trying so hard to lose more..

Your doing with the weight loss! I am a slow loser also but now I'm 3 month out and the inches are showing faster than weight loss. Just wait for the day you don't have a single pair of pants that fit and you look in the mirror and say is this really happening to me!! You'll see it soon????

Can't wait!

I'm also a very slow loser. Hardly eat. Gym 5 days a week and I was ever on April 6. Today July 19 and I have only lose 40lbs. It's discouraging sometimes but I see the inches dropping off my waist even when the scale is not moving. Try and stay positive and motivated

I was feeling the same way. Question are u noticing weight lost in other areas of the body? I have noticed my butt is getting smaller and inches off my waist. Now if only I could lose the fat in my breast. :-)

A loss is a loss

Slow or not at least you are going the right way and congratulations !!

Kate

It's too easy to get caught up in the numbers at the beginning. Try putting your scale away for awhile or only weigh once a week. Good luck!