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Today has FINALLY ARRIVED!

I'm headed in to the hospital to have my band to bypass revision. I'm very excited! Ready for the new me!

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Hopefully by now your surgery is done, you are well, and ready to get on the losers bench.

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Everything went great! Very little pain from surgery however my back is killing me from laying flat during surgery. I'm only on ice chips today.

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My doctor will come in the morning and probably add clear liquids. I just finished my 3rd walk. Back still hurting but very little pain from surgery still.

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I will start clear liquids today. SF jello, broth, SF Popsicles, water and I have no appetite at all.

I felt great the first 3 days, then it got a little harder. My advice would be to get up and walk every 2 hours and use GasX. I had very little gas pain as a result. I got the GasX dissolvable. Also do not get depressed because you cannot get enough fluids and protein. I was focusing on my protein intake so much I ended up dehydrating, which made for a miserable few days. If you get Fairlife milk, a cup of it has 13 grams of protein and add 1/2 - 1 scoop of your protein powder, wou will get 25-30 grams protein in with two cups. It took me 2 1/2 hours to drink 8oz, so I added an ice cube to keep it chilled, cold hurt my pouch. I still start my day with a cup, and end my day with a cup luckily now (I'm 2 1/2 weeks out) I can drink it within 15 minutes. Plus you get 16 ounces of your fluids.

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@@TLW I have my gas x strips. Will be up walking constantly. I ate very little broth and jello. I'm going to try to get my fluids down. Thanks for information.

Being on clear liquids is tough. I was in the hospital for 3 days. Couldn't wait to get home &-drink a protein shake. Make sure you get all your protein when you get home. It will promote healing &-give you energy. Congratulations on taking a big step to the new you. I'm 6 months post op & down 112 lbs. Still have 112 to go. Ask any questions. We've been through what you're fixing to go through. Time passes fast & you'll be eating again before you know it.

@TLW Where do you get this fairlife milk? Never heard of it. I'm drinking Premier premade Protein drinks, they are 11oz with 30gms protein. I'm 15 days post op and I worry I'm not getting enough fluids. My mouth feels dry a lot. I drink my two 11 oz Protein Drinks and can usually manage about a 16oz bottle of Water a day but that's all. If I drink to fast I get sick. I'm not eating Breakfast (started soft foods this week) and having a Protein shake instead because I'm not suppose to drink during or for 45 minutes after I eat, so I just don't eat breakfast and have one of my Protein shakes instead.

You can get Fairlife just about any grocery store, Walmart, Target... I really like it. I get the nonfat.

@@sparksrn you're not getting enough fluids. 1 bottle is not enough. You can freeze them & sip on them throughout the day. Make sure you get all the protein required of you & increase your water intake to at least 4-bottles. They want you to drink 5. And get outside & walk if only for a few blocks. Every day you will get stronger

Sugar free popsicles and fudgesicles are good too

@Sparkrin You can get Fairlife milk at just about any grocery store, even Walmart sells it. I could not handle the Premier Protein Shakes and I find it less expensive to use the powder. I use Isopure Zero Carb Strawberry, Vanilla, and Unflavored Powders. 1 scoop is 25 grams protein, and 1 cup of milk has 13 grams.

@TLW is it with the special milks? How does Isopure taste? I think that may be one I haven't tried.

@kempermorris I know I'm not getting enough fluids but I sip all day long and I can't get anymore in. I get my Protein in which is 22oz a day of fluids. I am constantly drinking, I have a timer set and every ten minutes I take a couple of gulps, more than that or faster than that and I get sick. I just don't know what to do

@@sparksrn

Fairlife Milk is ultra purified, contains no gluten, lactose, has higher calcium, higher protein, and 1/2 of the sugar. Regular milk has 8g protein, Fairlife has 13grams. I love Isopure powder.I get the zero carb powder so I don't have to worry about carbs and the milk only has 6 carbs in 8 oz. Isopure is not gritty and mixes well, but as I have found, protein powders have a different taste for different people. I have tried a few others and couldn't handle them, especially designer whey powder. If you have 3 cups a day, you have 60+ grams of protein, and 24 oz of water.

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