Help..3 pounds to go!

[leza1peach 0]

Hi Everyone!

So I'm ready for my surgery. I lost 4 but I have 3 pounds left to loose and I can't seem to get it off! I've cut my calories to 1200 or less a day and exercising everyday (walking and some days Aerobic walking) and my weight is still not going down! I am so ready for the surgery but this 3 pounds is really discouraging! Any ideas???

Edited May 31, 2015 by leza1peach

[lexiemia 78]

Do the liquid diet that you will be on after the surgery. That will get those three pounds off quick. It may make you really tired but it takes off the weight. Good luck.

[desertgirl_74 114]

Have you been on a pre-op liquid diet yet? I lost 15 pounds on my 2 week pre-op diet.

[ValerieDee1975 55]

Hi Everyone!

So I'm ready for my surgery. I lost 4 but I have 3 pounds left to loose and I can't seem to get it off! I've cut my calories to 1200 or less a day and exercising everyday (walking and some days Aerobic walking) and my weight is still not going down! I am so ready for the surgery but this 3 pounds is really discouraging! Any ideas???

Hi Everyone!

So I'm ready for my surgery. I lost 4 but I have 3 pounds left to loose and I can't seem to get it off! I've cut my calories to 1200 or less a day and exercising everyday (walking and some days Aerobic walking) and my weight is still not going down! I am so ready for the surgery but this 3 pounds is really discouraging! Any ideas???

Hi Everyone!

So I'm ready for my surgery. I lost 4 but I have 3 pounds left to loose and I can't seem to get it off! I've cut my calories to 1200 or less a day and exercising everyday (walking and some days Aerobic walking) and my weight is still not going down! I am so ready for the surgery but this 3 pounds is really discouraging! Any ideas???

Hi Everyone!

So I'm ready for my surgery. I lost 4 but I have 3 pounds left to loose and I can't seem to get it off! I've cut my calories to 1200 or less a day and exercising everyday (walking and some days Aerobic walking) and my weight is still not going down! I am so ready for the surgery but this 3 pounds is really discouraging! Any ideas???

Try drinking more Water...it will help you pee more and that may help with the rest. Also, changing up what you eat, your work out routine and times....just making small changes could "wake up" your metabolism a bit and help! Good Luck!!