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First Day Home after Gastric Bypass Surgery



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Can't wait to start Stage 3... I heard of the dreaded weight loss stomp.. But maybe it's due to the new foods introduced.. i'm going to try and keep my Protein intake on check.. i see some say 60g, i'm on a 75g goal... (but lucky if i take in 60).. I guess i'm fine..Today is my post op class, lets see what new things i learn. So far the pain is at it's lowest still a little pain in the mornings and night but nothing major. Having a little more cravings and a little less hunger.

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I just found out that the lower stomach swelling was all the IV.. while at the hospital i gained 30 pounds (YES 30), and when i got home i had a lot of pain on my lower stomach (swelling, hardness and really hot). This made my walking so painful (feeling like a gravity pull), sitting and laying down was terrible too. On my post op i showed my surgeon and he told me that all the weight i gained at the hospital was due to the IV (fluids) and it all has to go someplace, well mine went all to one spot my lower stomach and thus the pain. He recommended that i try to stuff as many towels under the belly to lift it and try to keep it elevated as much as possible. (i thought yeah right).. well it's working, everyday i notice my belly going down and i notice the rapid weight loss. Just wanted to share in case anyone was having the same issue.. towels did the trick..

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post-253124-14311470622363_thumb.jpg

This is a great Soup when you start on purée foods. A pouch is 3 1/2cup servings you could have 1/2cup a day instead of a shake gives you 5g Protein and 100 calories .. Plus it's so yummy .. It has a little butter, it did not upset my stomach and I had a good bowel movement today.

Here is the label : post-253124-14311473039717_thumb.jpg

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Does anyone else miss orange juice!! crystal light has really great flavors.. But I came across "Sunrise classic orange".. Not OJ but close (tang like).. Just wanted to share :)post-253124-14312241701767_thumb.jpg

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@@cvcyn I'm scheduled for bypass on May 27th and your posts are really helpful. Thanks for posting the ideas...I feel like I'm going to be lost post op lol. Glad you are doing well! Keep sharing!

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@@cvcyn I'm scheduled for bypass on May 27th and your posts are really helpful. Thanks for posting the ideas...I feel like I'm going to be lost post op lol. Glad you are doing well! Keep sharing!

I was and am very lost and find myself with so many questions... It helps reading what others are trying and going through. You are not alone and best of luck, I will keep you in my prayers. Happy to share :)

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Not good, I tried this with about 6oz of Water and 3 ice cubes. It tasted like water with Creamer and a hint of berries. It was very water down. It does have 20g of Protein but I won't be having this brand again. Maybe later when I could add fruit and milk, because this way was just awful.

post-253124-14313716245345_thumb.jpg

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Today it's week 4 and I'm down about 40 pounds .. I tried this new recipe that was pretty good, not pizza but it was still yummy. Basically mixed one egg with a little salt and pepper, half tsp of olive oil in a pan and poured egg. Tried to make it into a pancake. I added one tbsp of marinara sauce and topped it with two tsp of Parmesan cheese. Total was 150 calories and 7g Protein. It was very filing and yummy. post-253124-14316380597472_thumb.jpg

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I'm scheduled June 1st Thanks for all your sharing, I feel like you are my closest friend right now!

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I'm scheduled June 1st Thanks for all your sharing, I feel like you are my closest friend right now!

Glad to share! Best luck, will keep you in my prayers.. Keep me posted :)

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Have another great way to have Protein during any period after surgery. In a cup add 8 oz of Water, 1 or 2 tsp of Decaf coffee and microwave for a minute or so. Add one scoop of flavored or unflavored protein of choice (I used chocolate pure protein whey) and mix for 30 seconds. That's it! This will give you 25g of protein, 8oz of water and only 160 calories. I added a pinch of cinnamon and you could add a little light whipped cream if you want (but don't forget to add the extra calories) .. I've had this both hot and cold and it's yummy. Also if coffee is not your thing, try sugar free hot chocolate mix instead of the decaf :) enjoy! post-253124-1431649103828_thumb.jpg

Edited by cvcyn

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Haven't posted in a few.. Been busy going to the gym and keeping busy.. I'm down to 319.. Starting week 5!!! I'm still having the weird left leg dull pain.. And numbness.. The doctor thinks it might be a nerve, but won't know for another 3 weeks :/ I don't want to wait around to see what it might be so I decided to give myself electric message with jelly pads. I'll post a photo.. I got this on eBay for like $10.00 free shipping and it's been working so far, the numbness feeling is slowly going away :) Hope you are all doing wonderful, can't wait to post before and after photos .. post-253124-14328745813423_thumb.jpg

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
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