Coffee post VSG
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Well, according the the Mayo Clinic and MANY studies a quick Google search will turn up, caffeinated beverages do count toward your daily Fluid intake and don't cause fluid loss: http://www.mayoclin
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My surgeon said decaf only, which was fine. I drink decaf iced coffee throughout the day, maybe 40-48 oz worth. I mix in a few tablespoons of chocolate or vanilla Protein drink and Fiber powder. I did
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@@alwaysvegas -- great idea to mix Protein powder into iced coffee!!
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When did you start drinking coffee?