RenewMe
Gastric Sleeve Patients
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Joined
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Last visited
Everything posted by RenewMe
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212
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212 again
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212
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216
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216
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218
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Start: 220 Goal: 210
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I'm in.
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220
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I agree. Not a fan of the brand, plus the ready-to-drink shakes are pretty expensive.
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220 again
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My goal is 140 & I'm 5'4". MD is happy with 170.
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Premier Protein chocolate seems to be all I can manage after surgery. Pre-surgery I liked vanilla & strawberry too. I can tolerate banana Muscle Milk but all of their other flavors taste terrible to me.
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I waited about 3-4 weeks before having coffee. I drink 16 to 24 oz. per day and haven't had any problems.
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220
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222
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223
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I've only lost 43 lbs since 9/15. Not nearly as much off as I would like, but thankful it's off just the same.
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223 again
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CW 223 Goal 213
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I'm in.
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223
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226
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I have 20-24 oz. per day. No problems thus far.