Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Pre Op Diet Fail.........Sort of



Recommended Posts

So I am 6 days away from surgery. My pre-op diet is Protein Shakes, bouillon, Jello, popsicles and 1 meal a day under 450 calories. I have tried every day to follow it but no way! I am having a Protein Shake for Breakfast, Lean Cuisine or something I cooked for lunch and then I have a meal for dinner also high in Protein. I was hungry and hungry people are mean! I am logging and keeping up with everything on my Fitbit and I have managed to compensate with activity! I have lost 8 pounds in the past week and cut out my Spark caffeine so I am pleased with that! I just hope my failure doesn't complicate my surgery! They really didn't seem to concerned with my preop diet since I had lost some weight and my BMI is "low"(42 is not low to me)!

Share this post


Link to post
Share on other sites

I failed everyday of my pre-op diet until the last day. I had non stop food funerals. Post op-'I am doing great- tummy is stronger than an ox. I wouldn't beat yourself up about it, the real hell starts after they cut you open.

Share this post


Link to post
Share on other sites

in all honesty, I had to do a two week strict clear liquid diet and wanted to die lol every time my wife made a sandwich id steal a piece of turkey or have some steamed veggies. I wound up losing 17lbs in those 2 weeks. I stopped the "cheating" about 3 days before and stuck with only liquids. my surgery was dec 17 and I'm down 39lbs since. my sleeve doesn't dislike anything which is both a blessing and a curse lol just get back on yack. you'll be fine (: good luck!

Share this post


Link to post
Share on other sites

So glad I'm not the only one! I prepared for the pre op diet weeks before I actually had to start, but as soon as it officially started I fell off the wagon! I'm bad about taking one bite of something and then just counting the whole day as "ruined" and then eating pretty much what I want.

I've been on it for 2 weeks and have only had 6 days of doing it the "right" way.

So scared I'm not shrinking my liver enough. I got some new Protein shakes that I really like, so I'm hoping to truly make this last week of preop count

Share this post


Link to post
Share on other sites

The pre-op diet was mentally very challenging and (in addition to the obvious liver rationale) helped fantastically with the post-op eating lifestyle. We're battling a lifetime of unhealthy eating habits, which isn't easy.

Best of luck to everyone and I hope you do not compromise your surgery by not following your surgeon's directives.

Share this post


Link to post
Share on other sites

I'm in the same wagon as you guys! I've cheated 3 times but very very small amounts my fitness pal won't even keep track of me because my calories are too low. My surgery is Monday and I'm nervous about the liver. I know some dr. Don't even have the 2 week Pre-op liquid diet. I have struggled with the liquid diet from day one. And I have done very good even though I cheated. My start weight 253 current 247

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×