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I just want to tell everyone you can do it! I've been very down on myself but I need to look at the positive. I've been feeling like my old 259lbs self and not realizing that it'll be fine.

I told myself last week I'd try to go to the gym 6 times this week. I did not want to do my body pump (weight trianing) class today because I went Sunday and monday and I'm still sore and I did zumba tuesday. Then I said why not check out the zumba class before my body pump class? Then I said no I don't want to do both.

Guess what I did both.

Never in a million years would I have thought I'd be a gym person. But after I was done complaining about not wanting to go and both classes were done I felt great!

So yes you can do it! You may not be loosing as fast as you want but it'll come and it takes hard work and dedication

YOU CAN DO IT!

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Thank you for those words of encouragement. That was so beautifully put. :D :D

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