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I got my approval for surgery! I have my final consult with my surgeon July 14th! I have a few more appts to attend before the final consult...but I can't believe this is actually going to happen! I wasn't getting my hopes up because I truly didn't think it would....I am starting to get excited and really gearing my brain in the direction of my new lifestyle! The office said that the surgery wouldn't be until August....that will give me the summer to really bite the bullet and get busy with learning the lap band way to eat. I am the heaviest I have ever been...286 lbs. I am fortunate to be tall...but I am most comfortable around 200 lbs. The best I have ever looked was at 178 lbs. Should have been running around nude! I have a way to go but I feel confident and hopeful! Does anyone have any advice on what it is I should start with as far as diet changes? What is the number one thing or the first thing to do? I stopped drinking soda and bread...what next?

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I began exercising about 6 weeks before surgery.

I could only walk very slowly at first. 1/2 mile in 35 minutes. My knees would hurt . One day I would swim slowly for about 30 minutes. Next day walk.

This is my suggestion to you.

edie

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Congratulations on getting approved! It sounds like you have a great attitude and will do great with the band.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

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