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Regular diet?

When is everyone allowed to go back to a regular "modified" diet?? Like not go crazy sugar n whatnot like before surgery but how we should be eating.. Hopefully everyone understands what I mean

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I was just released at 8 weeks post op to proceed with caution. Of course following all of the rules as I am an RNY patient. I eat so little currently but I had peant butter for the first time this morning! Woo Hoo!

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My surgeons plan has regular food 7 weeks after surgery.. Also RNY patient. My mom and sister went to a different surgery and they couldn't return to reg foods for 9 months!!

Like popcorn....when can I eat popcorn again? Can I ever eat popcorn again?

I know a lot of people ask about corn in general so that was one of the questions I asked my nutritionist yesterday as it is one of my favorite vegetables. She said that my pouch is now healed and that I could eat corn as well as other foods as long as I took them one by one and tried them slowly. I had a tiny bit of corn last night with dinner and had no problems. I usually have a protein and vegetable for dinner, I chose corn even though it is more of a carb.of course I could only eat less than a teaspoon after getting my protein in. But boy was it good!

I made doughless pizza and BOY was it awesome!!!!!!

Tasted SOOOOOOOO good!!!!

Even my daughter who at first turned up her nose ate all I would share with her.

I am calling this 2 servings as I ate half and was very satisfied.

Items Needed:

12" pan

2 Tablespoons of jar Ragu snack sauce (where the spaghetti sauce is)

3/4 cup of Italian shredded cheese mix

15 slices of turkey pepperoni

dash of oregano

dash of garlic powder

pinch of chili flakes (optional)

1. Spray pan with non stick spray

2. Spread 2 Tablespoons of rage sauce in bottom of pan

3. Arrange 15 slices of turkey pepperoni on sauce (start heating over medium high heat)

4. Spread 3/4 cup of cheese over pepperoni and sauce

5. Spinkle dash of garlic powder, chili flakes, and oregano to taste

6. Once cheese is thoroughly melted slide out of pan and slice and enjoy

Approximate nutrition information per serving:

Calories 160

Fat 12g

Sat Fat 2.75g

Cholest 40

Sodium 690

Carb 3

Protein 15g

I made doughless pizza and BOY was it awesome!!!!!!

Tasted SOOOOOOOO good!!!!

How did u make that??? Recipe and directions please??

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