Hair hair hair!

I am finally over my 107 stall woohooooo that's kg for you lovely Americans. And now the one good aspect of me despite being fat was my hair, shiney healthy full and now it's dry split ended and I need to go to the hairdresser which I normally only do once a year as my hair is healthy :-( I have wispy bits everywhere not good, but it'll grow back! I hope. I have started back the gym and only doing light work until I'm sweating a bit I'm sure my surgeon will give me the ok to go all in as I feel fine, not been sick or any weird saliva discharge, the food demons are almost gone and I can enjoy going out and grazing if hungry. What I will recommend is a breville active blend, it's awesome I blitz 3 kinds of fruit with water or fruit juice and some flax seed and take it out with me, I am now eating more fruits than I used to even weird ones like avocado :-/ makes the smoothie creamy. I've had it again in the restaurant that because I ate a tiny bit the waitress panicked that I didn't like it even though I wish I could've scoffed the lot!! so that's a total weight loss of 5kg in 3 weeks x