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Walking does WONDERS for the bloating and pain. Everyone (not the folks on here) around me kept telling me to take it easy and not push myself, but walking is the best thing you can do. Also, everyone
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Walking everyday helped so much. I also had to sleep sitting up/on a recliner for the first month. It was just too uncomfortable to lay down. This band is a learning process. I'm still learning. Remem
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Hi there and congratulations! Hope you're feeling better today. The walking really helped me so much during the healing phase. I was also constipated -- didn't use pain medication but just from the
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Hi all I had my surgery 4 days ago. Still feel really bloated, wondering how long it lasts. Looking forward to meeting people who will have answers lol