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to miss food. Today seems like a tough day. I want pizza. That seems to be my biggest craving. Maybe I'm just tired and emotional, but today I miss food.

I used to be mad because I never felt full or satisfied. Now I feel full and satisfied too quickly.

Guess it's just a blah day.

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I haven't had my surgery yet, but I just wanted to send out a big hug! I'm sure most have felt that.

::Hugs:::

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I know how you feel. I get really hungry, but feel full after only a few bites and food doesn't't taste all that great. I guess that's not a bad thing , but it's not what I expected.

If you are craving pizza, try cutting a chicken breasr really thin sprinkle with garlic powder and broil in the oven til it's done. Add your pizza sauce, pepperoni and mozzarella cheese and pop it back under the broiler until the cheese is bubbly. Hopefully this will satisfy your craving with less calories than the real thing.

I am 6 weeks out and trying to find my way, but it is a process. Good luck, maybe tomorrow will be better

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@@Fox-E

@@shortsleeved made a good point. There are good alternatives to have the pizza taste with out the guilt. I hope you find a recipe that will satisfy the craving.

On my rough days. I try on the clothing I wore at my highest weight. I pat myself on the back. I know tomorrow is a new day and I press on.

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      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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