I just crossed over to the "banded" world yesterday. I have a question.. Can someone tell me how they track their food/protein intake besides the old fashion way of writing it down?

I was wondering if anyone used my fitness pal?

Thanks

I use myfitness pal you can add me for support, Chris10_9817 is my user name. You can go in and change your goals, my sister did that for me. I use it daily. Good luck to you and welcome to the banded world!

I am on fitness pal too, it's a good site for tracking protein water, exercize , etc.

you can

friend request me at : periwinkle190

Sorry- periwinkle180

MyFitnessPal is great!

I like myfitness pal and fitbit.

I like myfitness pal and fitbit.

i was thinking of getting that, does it work well?

YES! I LOVE my Fitbit! I recommend it to EVERYONE!

I use sparkpeople.com it has more to offer then myfitnesspal. I have used that program for a long time

I'm on myfitnesspal.com as well - send2steph.