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Calories

DimandGirl

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DimandGirl    23

DimandGirl
Posted

How many calories are you guys eating on the puréed stage? I'm worried because I'm eating 800-900 a day. That seems like WAY too many after only 10 days post op.

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itsmekarenlee    129

itsmekarenlee
Posted

I don't know but I do know I haven't lost any weight since starting it :/

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MaggieAL    8

MaggieAL
Posted

I believe it's around 800. My doctor didn't really give me a number, but from what I have read you should be fine. Call you Nut. she/he can give you the correct amount for you,

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jtickle    295

jtickle
Posted

My nutritionist didn't give us a number for calories. She just emphasized the amount of Protein needed daily. I doubt I am even getting 800 calories a day.

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jtickle    295

jtickle
Posted

I don't know but I do know I haven't lost any weight since starting it :/

I stalled and gained 8 pounds as soon as I was liquid taken off the liquid diet. It lasted around two weeks. I was so upset, since I am a daily weigher. However, I went from a 26 to an 18/20 in pants and from 46c to 42b in bra size. I am losing very slowly. I lost 12 pounds in 3 days and went back to losing one pound a day. Then I had a day where I got in about a 100 grams of Protein and I lost 4 pounds in a day. It's all about the protein the more you consume the faster the weight will come off. Don't get discouraged during your stall it will end.

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jtickle    295

jtickle
Posted

I don't know but I do know I haven't lost any weight since starting it :/

I stalled and gained 8 pounds as soon as I was liquid taken off the liquid diet. It lasted around two weeks. I was so upset, since I am a daily weigher. However, I went from a 26 to an 18/20 in pants and from 46c to 42b in bra size during the stall. I am losing very slowly. I lost 12 pounds in 3 days and went back to losing one pound a day. Then I had a day where I got in about a 100 grams of Protein and I lost 4 pounds in a day. It's all about the protein the more you consume the faster the weight will come off. Don't get discouraged during your stall it will end.

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Racewalker48    41

Racewalker48
Posted

At such an early stage, I wasn't given a calorie limit, the emphasis was on getting my fluids in.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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