Jump to content
×
Are you looking for the BariatricPal Store? Go now!

gaining weight after clear diet?



Recommended Posts

Hey everyone!

I was curious did anyone gain weight after switching from clear liquid diet to full liquids or puree diet? Im nervous because I've switched to full liquids and been drinking high amounts of Protein that I gained 2lbs ahhh! Is this normal? =X thanks in advance!!!

Share this post


Link to post
Share on other sites

I gained 2 lbs at 5 weeks & was in a stall that lasted just over a week. I'm now at 8 weeks & the 2 lbs has come off along with 2 more lbs. I keep a food diary & realized that when I was able to increase my calorie intake to 1,000 it also increased my carbs. I was getting around 80 carbs on most days. I cut back the carbs to under 50 & I started losing weight again. I think carbs are my worst enemy. I also weigh & measure everything. I have found if I just "think" I have the correct amount of food I will over eat & this isn't helpful. Makes me feel like crap. It takes about an hour to get over that feeling.

Share this post


Link to post
Share on other sites

Basically, it is what you are eating is what that matters the most.If you are taking more of carbs then it is natural to gain weight.Therefore it is very necessary to keep your carbohydrate intake under check.Protein intake is more helpful for you therefore it is always better to make your diet Protein rich.

Share this post


Link to post
Share on other sites

if you are going from Clear Liquids to full liquids i am assuming that you are immediately post op? if that's the case, it could very well be the 8-12 bags of IV Fluid they pump into you during your stay, plus coupled with the fact that the IV fluid has either sodium OR glucose added to it, furthering the gain...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×