May 7, 201412 yr [ATTACH]44069[/ATTACH Gained almost all of it back. Feel like a failure. Won 800.00. 3rd place out of thousands of employees. I can't wait for July. Edited May 7, 201412 yr by jdillon
May 7, 201412 yr What happened? And what's going to happen in July? Please we need more information. Thanks!
May 7, 201412 yr Author Sorry. I did a16 week diet worth my company. Lost weight. Then gained it back. July I get sleeved. Edited May 7, 201412 yr by jdillon
May 7, 201412 yr We have all been there..on the up and down path of weight gain and loss @@jdillon It must be the time in your life that you want to change things permanently for the good of your health. That is the past, now and what is coming up is your future. You can learn to use the tool to help you to maintain your future health. We are here for you.... Hope you did something great with the 800.00...Something fun!
May 7, 201412 yr Author We have all been there..on the up and down path of weight gain and loss @@jdillon It must be the time in your life that you want to change things permanently for the good of your health. That is the past, now and what is coming up is your future. You can learn to use the tool to help you to maintain your future health. We are here for you.... Hope you did something great with the 800.00...Something fun! Bought a camera to take better pictures of my son.
May 7, 201412 yr I understand your disappointment. I have been on this path for years and years of yo- yo ing. Don't despair. There is hope with the gastric sleeve tool. The past is the past..so look forward. Start looking at what cues make you go to food. Head hunger is real and you will have to face this demon even after the surgery. The more we know why we go to food.. The better chance we have to combat it. .
May 7, 201412 yr Author I understand your disappointment. I have been on this path for years and years of yo- yo ing. Don't despair. There is hope with the gastric sleeve tool. The past is the past..so look forward. Start looking at what cues make you go to food. Head hunger is real and you will have to face this demon even after the surgery. The more we know why we go to food.. The better chance we have to combat it. . What exactly is head hunger?
May 9, 201412 yr Gained almost all of it back - can't wait for July. @@jdillon like some, many, most (me) have lost weight only to regain + don't kick yourself anymore - you are probably already black and blue "can't wait for July" i was very anxious for WLS too but remember - the surgery is here to help/assist you lose the weigh nolthing is done magically overnight you MUST work with the sleeve - and in turn the sleeve will work for/with you but you look like a smart cookie i'm sure you are aware that this is a forever new lifestyle that you need/must follow you have 2 months til surgery you can prepare for surgery by gradually doing the following stop drinking soda (diet soda too) no more coffee don't drink with your meals wait after you eat to drink again for 45-60 minutes drink 64 oz a day these are hard rules to follow - but work on it now - so post op - you'll have a leg up on other newbies head hunger - not sure of the "official" definition, but something like................ you are not really hungry, but your tummy tells your brain you want to eat good luck kathy Edited May 9, 201412 yr by proudgrammy
May 9, 201412 yr I lost thirty pounds with WW three years ago and gained it all back plus 35 pounds. I know how it feels. We know how to lose but we can't keep it off. It's why we need surgery. Our hunger hormones go into high gear after we lose weight. Try not to beat yourself up.
May 9, 201412 yr Author @@jdillon like some, many, most (me) have lost weight only to regain + don't kick yourself anymore - you are probably already black and blue "can't wait for July" i was very anxious for WLS too but remember - the surgery is here to help/assist you lose the weigh nolthing is done magically overnight you MUST work with the sleeve - and in turn the sleeve will work for/with you but you look like a smart cookie i'm sure you are aware that this is a forever new lifestyle that you need/must follow you have 2 months til surgery you can prepare for surgery by gradually doing the following stop drinking soda (diet soda too) no more coffee don't drink with your meals wait after you eat to drink again for 45-60 minutes drink 64 oz a day these are hard rules to follow - but work on it now - so post op - you'll have a leg up on other newbies head hunger - not sure of the "official" definition, but something like................ you are not really hungry, but your tummy tells your brain you want to eat good luck kathy What does mean. I keep seeing it
May 9, 201412 yr I lost thirty pounds with WW three years ago and gained it all back plus 35 pounds. I know how it feels. We know how to lose but we can't keep it off. It's why we need surgery. Our hunger hormones go into high gear after we lose weight. Try not to beat yourself up.
May 10, 201412 yr Hi sorry to hear your frustrations. Head hunger is when you are not physically hungry but your mind tells you you want to eat. It's like craving food. So even though you have no need to eat physically. You still think your hungry. Hard to explain if you've never felt it.
May 10, 201412 yr Hi sorry to hear your frustrations. Head hunger is when you are not physically hungry but your mind tells you you want to eat. It's like craving food. So even though you have no need to eat physically. You still think your hungry. Hard to explain if you've never felt it. I had it big time today. I just wanted to eat because food was there, not because I needed nutrition.
[ATTACH]44069[/ATTACH
Gained almost all of it back. Feel like a failure. Won 800.00. 3rd place out of thousands of employees. I can't wait for July.
Edited by jdillon