Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

what did you eat while you were on Mechanical soft phase? I start on Monday and have no clue :(

Share this post


Link to post
Share on other sites

What exactly is the Mechanical soft phase? I've never heard that term before.

Share this post


Link to post
Share on other sites

Whatever you can stick in a blender and whiz up basically!

Just be smart on what it is you put in there of course.

I also ate a lot of fish as it was super easy on my stomach and sat well.

I personally didn’t; go for a lot of blended meats even mush just felt tight so a lot of fish and veg were my meals.

I also stewed fruit for something sweet and soft as a taste change.

Share this post


Link to post
Share on other sites

SassyPants,

how is it different than pureeds? I'm putting everything in the blender for pureeds and am suppose to advance on Monday to Mechanical soft. Did you just eat your fish if it was flaky without putting it in the blender? I have NO guidance from my bariatric program and this phase has me completely in the dark

Share this post


Link to post
Share on other sites

I can eat chicken, fish scrambled eggs without pureeing them. If I have something like Wendy's chili I have to purée it. I'm four weeks post op.

Share this post


Link to post
Share on other sites

I can also have chicken and tuna salad.

Share this post


Link to post
Share on other sites

Lyncc,

Did you do anything to the meats?

Share this post


Link to post
Share on other sites

Lyncc, Did you do anything to the meats?

I just broiled the fish. I have had cod, salmon and tilapia. It was wonderful to have real food. For the chicken and tuna salad I used canned. I mixed it with light miracle whip, mustard and seasoning.

Share this post


Link to post
Share on other sites

Lyncc,

Did you eat the tuna or chicken salad alone?

Share this post


Link to post
Share on other sites

I eat three wheat thins with almost everything I eat.

Share this post


Link to post
Share on other sites

Awesome thanks!

Share this post


Link to post
Share on other sites

Today I put boneless,skinless chicken breast in the crock pot. I seasoned them and put a ginger marinade on them. They were delicious. So tender you could cut it with a fork.

Share this post


Link to post
Share on other sites

SassyPants,

how is it different than pureeds? I'm putting everything in the blender for pureeds and am suppose to advance on Monday to Mechanical soft. Did you just eat your fish if it was flaky without putting it in the blender? I have NO guidance from my bariatric program and this phase has me completely in the dark

You just don’t blend it as much so its more lumpy.

Think about a baby goes from milk to pureed to soft food.

The foods the same thing (if its not pre made bought jars)

Its just what you stick in a blender and either whiz the hell out of or pulse some what to the texture you want.

Then you can add soft things like oatmeal, scrambled eggs, fish things you can mash up in your mouth soft.

Basically its what mashes under a fork so steak is not on the list as it wont mash.

Share this post


Link to post
Share on other sites

Mechanical soft according to my plan is anything I can cut with a plastic fork. My education guide has a really detailed list of what is or isn't allowed if you are interested I can email it to you? I look it at about 3 or 4 times a week to double check what I should and shouldn't be eating.

Share this post


Link to post
Share on other sites

I have been eating seafood (shrimp is my FAVE) and ground beef mostly. These go down the best. Also luch meat is good.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×