Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Guess what I can do!

  • Popular Post

I can reach down and touch my toes with absolutely no issue. Strain or soreness. This from a girl who 15 months ago could not even see her knees let alone her feet.....Exercising is already seeing results!!!!!!!!!!!!!!!!!!!!

Now that's a NSV.....Yes me!!!!!!!!!

  • Quote
    • 22
    • Replies 17
    • Views 2k
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Most Popular Posts

    Featured Replies

    YAY!! :D

  • Quote
    • 1

    Fantastic!

  • Quote
    • 1

    Wow good for you!

  • Quote
    • 1

    Wow good for you!

  • Quote
    • 1

    That is so great!

  • Quote
    • 1

    I can reach down and touch my toes with absolutely no issue. Strain or soreness. This from a girl who 15 months ago could not even see her knees let alone her feet.....Exercising is already seeing results!!!!!!!!!!!!!!!!!!!! Now that's a NSV.....Yes me!!!!!!!!!

    Awesome!! Big congrats to you! Keep up the awesome work!!!!

  • Quote
    • 1

    Awesome :-)

  • Quote
    • 1

    touch my toes with no issue - now that's a NSV.

    RJS

    its amazing the "little" things that get us excited :)

    but............there are really no little things ;)

    everything is a wonderful new experience :)

    i can only imagine the hard road you've been on, but you have always said the sleeve has been worth it :)

    182 lbs gone!!!!!

    keep up the good job (i know u will ;) )

    kathy

    congrats

    Edited by proudgrammy

  • Quote
    • 1

    You go girl!!

  • Quote
    • 1

    Good on you! That's super. Keep us posted on this.

  • Quote
    • 1

    ABSOLUTELY FABULOUS

  • Quote
    • 1
    • Author

    Thanks all.......Just part of the sets I do.....I love the planks..Did 5 sets of them this last Friday.... :)

  • Quote
    • 1

    That's awesome! You go girl!

  • Quote
    • 0

    Love the attitude of gratitude ! WTG!

  • Quote
    • 1

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.