February 16, 201412 yr I can reach down and touch my toes with absolutely no issue. Strain or soreness. This from a girl who 15 months ago could not even see her knees let alone her feet.....Exercising is already seeing results!!!!!!!!!!!!!!!!!!!! Now that's a NSV.....Yes me!!!!!!!!!
February 16, 201412 yr I can reach down and touch my toes with absolutely no issue. Strain or soreness. This from a girl who 15 months ago could not even see her knees let alone her feet.....Exercising is already seeing results!!!!!!!!!!!!!!!!!!!! Now that's a NSV.....Yes me!!!!!!!!! Awesome!! Big congrats to you! Keep up the awesome work!!!!
February 17, 201412 yr touch my toes with no issue - now that's a NSV. RJS its amazing the "little" things that get us excited but............there are really no little things everything is a wonderful new experience i can only imagine the hard road you've been on, but you have always said the sleeve has been worth it 182 lbs gone!!!!! keep up the good job (i know u will ) kathy congrats Edited February 17, 201412 yr by proudgrammy
February 17, 201412 yr Author Thanks all.......Just part of the sets I do.....I love the planks..Did 5 sets of them this last Friday....
I can reach down and touch my toes with absolutely no issue. Strain or soreness. This from a girl who 15 months ago could not even see her knees let alone her feet.....Exercising is already seeing results!!!!!!!!!!!!!!!!!!!!
Now that's a NSV.....Yes me!!!!!!!!!