What is the best way to get rid of belly fat?

What is the best way to get rid of belly fat?

1. Get sleeved.

2. Eat like a bird.

3. Run like a deer.

What is the best way to get rid of belly fat?

1. Get sleeved.

2. Eat like a bird.

3. Run like a deer.

Too funny!!!!!!!!!!!!!

What is the best way to get rid of belly fat?

1. Get sleeved.

2. Eat like a bird.

3. Run like a deer.

I second number 1 and 2 but I would change number 3 to S**t like a gorilla!

Cardio and diet is your best bet.

Liposuction, just kidding. The more serious note, it depends on your body. I diet, I exercise, and I still have fat in my tummy and outer thighs. That's just where I carry my fat stores.

Often-repeated, targeted core exercises seem to help a lot. A lot of gyms offer specific classes that have you doing core-centric work.

I feel like bike riding works best for belly fat

My dr told me whenever I felt ready it was fine.

Same here.
I cant remember how long we waited...not too too long but i know for thec1st week i just slept. When we did indulge we were very careful & mellow about it early on. Better safe than sorry!