Unexpected Benefit: Inspiring Others
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I've inspired many people in real life to SAY they wanted to lose weight or get healthy. But not one person has actually done anything.....except my wife. She honestly was not that heavy. She's fai
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Hey GG! Yes, this is happening to me too! I've had several larger people at work in and in my social circle "probe" me for details and info. I've turned them on to MFP and this site, and passed on the
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Yes! I have people at work regularly ask me what I'm doing and we engage in good conversations about healthy eating tips, etc. the people at work don't know I had surgery, but I've been able to conne
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I didn't get the sleeve for anybody but myself--and perhaps for my husband and children to have me around longer and not have to look after me. But I'm finding that my weight loss is inspiring several of my friends. Are you seeing something similar?
I know I talk about my sleeve and my new eating habits ENTIRELY too much these days, but it's all so new and exciting that I can't help it. When I've traveled for work with others, I've told them all to not be guided by my hunger and eating sizes because I mean..that would be ridiculous. I'm the "boss" and I don't want them to think they can't ask for us to take a break and get food just because I don't get hungry!
But inadvertently, it appears to be changing the habits of those around me. One of my employees was already doing body for life and has lost 30 lbs, but it's fun when we travel to do shakes together and we pick restaurants we can eat at. When it's time to cater meetings, she picks food that she and I can eat so our clients are eating healthier whether they like it or not, although we do get Cookies for them. But initially, doing it together really helped us stay on plan.
Employee/Friend #2 asked me to help her so I set her up on MFP and gave her guidelines. I bought her a fitbit. Not only as she lost 13 lbs but she walks like a fiend! She went from 153 to 140 lbs, and as you know, when you're that little, it's hard to lose weight. To add to it, her two neighbors and she got into a competition on who could walk more. So the husband and wife next door are also walking like mad. So that's three people inspired from one fitbit.
Employee #3 is moving to low carb slowly and has been asking me to help her. She like most of us, is carrying a lot of weight and as she gets older is starting to have health issues. So that's four people inspired.
I'm really surprised by this, but in a good way. I really am not preaching it to others, but they see my excitement and my results and it's getting them motivated. how cool is that??
Is it making a positive difference to your friends and family?