Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Hungry but scared to eat...



Recommended Posts

I just want to know if there is anyone out there like me...

I am 6+ months post surgery...I've lost 90+ pounds. People say I look great...I feel better physical because I feel lighter and have more energy than before.

I sometimes (not often) can say okay I look good. I still see myself as heavy even though I'm a healthy weight. The scale reads the same yet I feel heavier. I get cravings for Snacks and I allow myself to have snacks that are on the healthier side...I'll have lots of fruit, some walnuts, cheeks it reduced fat or sugar free 80 calorie ice cream and all this is not everyday I try to have fruit mostly.

I've been getting very worried about gaining weight back. Yesterday a family member questioned a craving I had knowing I probably would have had a very small portion and that made me feel mire self conscious.

I then completely lost my appetite and didn't have dinner and now I am terrified of eating. Today I had a Protein Shake and a Caesar side salad for lunch from Wendy's just to please my daughter so she shouldn't worry. I want to lose more weight now even though my surgeon, my primary doctor and others told me I've lost enough.

What is happening? Shouldn't I be happy to have lost the weight? I'm hungry but the thought of eating anything other than a Protein shake and Water maybe broth makes me wanna cry.

Any feedback would be appreciated.

Share this post


Link to post
Share on other sites

Here's a pic of me...now I feel big not enough weight lost..I'm sorry I do not mean to offend anyone...this is not a cry for attention...I'm really struggling right now...

[ATTACH]4786[/ATTACH]

Share this post


Link to post
Share on other sites

I can app relate to what you feel ! I am 5 1/2 months post op and about a month ago I went to see my sister. My mom was there as well and they both kept on praising me about the weight loss and how good I look! Then we sat down to eat. My sister had made spaghetti with a ground turkey meat sauce that was loaded with veggies. I measured out 2 1/2 oz. That's all I could eat at that point. It was only the sauce and mostly the meat and veggies. Mom mom said in front of everyone "wow, that sure is a lot of food you really should try to stick with smaller portions or you will gain all the weight back" I was so pissed off !! I couldn't believe she said that! I told her it was only 2 1/2 oz. and that my nutritionist wanted me to work up to a half cup(4oz) she rolled her eyes and sighed... My sister said to her" why are you talking to her that way? Look at how much you are eating" it really got under my skin and ever since then I have felt fat and question every meal I eat! I can't seem to get passed the insult that was obviously meant to make me feel bad! There are many "haters" who will try sooo hard to bring you down and we can't let them win !!!

Share this post


Link to post
Share on other sites

I can app relate to what you feel ! I am 5 1/2 months post op and about a month ago I went to see my sister. My mom was there as well and they both kept on praising me about the weight loss and how good I look! Then we sat down to eat. My sister had made spaghetti with a ground turkey meat sauce that was loaded with veggies. I measured out 2 1/2 oz. That's all I could eat at that point. It was only the sauce and mostly the meat and veggies. Mom mom said in front of everyone "wow' date=' that sure is a lot of food you really should try to stick with smaller portions or you will gain all the weight back" I was so pissed off !! I couldn't believe she said that! I told her it was only 2 1/2 oz. and that my nutritionist wanted me to work up to a half cup(4oz) she rolled her eyes and sighed... My sister said to her" why are you talking to her that way? Look at how much you are eating" it really got under my skin and ever since then I have felt fat and question every meal I eat! I can't seem to get passed the insult that was obviously meant to make me feel bad! There are many "haters" who will try sooo hard to bring you down and we can't let them win !!![/quote']

I'm so sorry that happened to you and with your mother to make things worse...in my case it was my father...What is going on? They just don't understand I guess. Its so hurtful and especially coming from them...as if we already don't have our own mental issues with body image...I told him it makes me want to lose a lot more and he agreed! My teenage daughter tells me not to believe him and take doctors advice instead she tells me not to lose anymore but honestly down deep inside I really feel like I need to be a lot thinner. I'll talk to my surgeon next month but this feeling hunger and not eating mental conflict has me feeling on edge and puts me in a bad mood.

Share this post


Link to post
Share on other sites

I truly believe you look amazing. I call it "fat chick mentality"... We will always see ourselves as overweight. It's something we need to fix. Years ago I lost a bunch of weight & always saw myself as obese. I was FAR from obese. I'm only 2 months post & 49 lbs down, but this fat chick mentality is something I will have to work on. I wish u the best.

Share this post


Link to post
Share on other sites

Its amazing how parents can be so mean about things they say but they don't see it being mean at all. Both my parents have made comments about how much I had on my plate till I got out a measuring cup and showed them it was a 1/2 cup of food. While their plates are filled to the max. I've even gotten mean and made comments about their plates. It shuts them up real fast and I've even pissed them off but they've kept quiet the past few months so obviously that worked. I just think that jealousy gets the best of them amd thats why we get the comments.

You look amazing and I agree with an earlier post that I think we will always see the bigger person in the mirror. The only way that I see the difference is putting a old and new pic side by side.

HW:331 SW:319 11-26-12 CW: 196 8-16-13 GW:170

Share this post


Link to post
Share on other sites

Our family is our worst enemy. Surround yourself with people that boost you up. Y'all weren't that heavy to begin with but I can see we're your self esteem issues come from.

Share this post


Link to post
Share on other sites

At least I know I'm not alone. Thanks everyone... I have to try to fix this image of myself now but it's not easy.

Share this post


Link to post
Share on other sites

My mother does it to me already and I barely had surgery on the 6th of August. But I think that she, maybe all of them, think that they r helping us. And my oldest daughter, who is 22, hasn't done it to me, but when she talks to my mom, and my mom tells her what I have taken a bite of, my daughter comments that I shouldn't b eating that stuff, it's not healthy. But they are both over weight. I don't take it personal. I really think they think they r trying to help.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×