Too much protein?
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It depends on your activity. I try to get 100-130 gras of protein a day. However I am weight training right now for the police academy test. Your body can only absorb about 30grams per serving at a t
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You drinking the premier Protein premade shakes? My doctor actually recommended these. They served me one in the hospital too- 11 oz and 30 grams of protein. So my doctor says they are fine. I am so t
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Yes, Premier Protein. I love the chocolate! I think they make strawberry too.
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Hi all. I'm starting my liquid diet, and the protein shake I'm using has 30 grams per carton (11 oz). I'm drinking it three times a day, so I'm getting 90 oz of protein. Is that too much? Is there a such thing as too much protein? I will ask my nutritionist, but I can't get to her until tomorrow. Thanks!