Too much protein?
- Replies 20
- Views 1.6k
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
This topic is now archived and is closed to further replies.
Hi all. I'm starting my liquid diet, and the protein shake I'm using has 30 grams per carton (11 oz). I'm drinking it three times a day, so I'm getting 90 oz of protein. Is that too much? Is there a such thing as too much protein? I will ask my nutritionist, but I can't get to her until tomorrow. Thanks!