8 ounces of room temperature water and a half of lemon squeezed help burn calories

8 ounces of room temperature Water and a half of lemon squeezed help burn calories

Does the temp really make a diff? Cuz I make this except that I throw in the lemon after I squeeze it and put it in the fridge overnight so it can really soak in the lemon flavor. I drink it cold and I notice nothing.

Yes cause you don't want to cool your body down with the cold.

Yes cause you don't want to cool your body down with the cold.

Ahhh....ok. Thanks

Cold water burns more calories

Yes cause you don't want to cool your body down with the cold.

You lose more with cold Water because the body uses energy to warm it up.

drinking cold water helps burn 8 calories compared to room temperature.

drinking cold Water helps burn 8 calories compared to room temperature.

Where are we getting this from... I just found out I have to do using crystal light... it may be the reason im holding at almost a 3 week stall and I'm not even a month out

This sounds interesting.

Cold, warm, hot....I'm so confused! Lol I heard that cold helps burn calories bcuz your body has to use energy to warm it but I have also heard that hot fluids help aide in digestion and flushing out fat... I guess it's trial and error time. Lol

Ah. Health tips. Ain't it great. What i have heard is that the body has an easier time absorbing cold water than hot. Warm water passes through easier. And as far as calories, it makes sense that cold water burns more calories as your body has to warm you after drinking it. The lemon is just good for you. But not in the early days after surgery. Too acidic.