Hi everyone! Just wondering if anyone has any ideas for lactose free ideas in the whole fluids and pureed stages? I'm really stuck as almost everything has dairy in it.

I can't drink milk or whey protein and I can't eat eggs. I went from protein shakes to soft foods. Eas shakes are lactose free and has a mix of soy and whey protein that I have been able to tolerate.

Oh and I can still eat yogurt and cheese. Which helps.

I couldn't tolerate Atkins shakes post op I too use EAS

I use Silk soy milk in my protein powder drinks.

I use lactose free fat free milk (supermarket brand) with my shakes. I can tolerate cheese and yogurt fine.

DOS 12/17/12

Thanks ladies! I think I found a good shake to get me through. Its a whey isolate protein powder with 30 grams of protein per scoop and then I use silk soy beverage for the added protein. Seems to be working!