Can anyone give a list of vitamins (If Any) that they take?

Can anyone give a list of Vitamins (If Any) that they take?

Well for me D3,B12,probiotic,multivitamin,calcium citrate,iron,and Biotin

Multivitamin with Iron

Calcium citrate

sublingual B12

Biotin

Zinc

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I take a multi, iron, biotin, calcium, d, and give myself a b12 shot once a month oh and I just added vitamin c to the mix

I do a powder that includes everything we need post op except B12. I take that sublingual. I just add the powder to my protein shake.

I do a powder that includes everything we need post op except B12. I take that sublingual. I just add the powder to my Protein shake.

What is it were do u buy it it would be nice no more pills

Bariatric Fusion. Chewables. I take four a day. This brand was recommended by my surgeons office as it includes everything we need. They aren't too bad. I like wild cherry.

I just do 2 Flintstones complete daily this is what my surgeon recommended. I get a monthly B12 shot and I don't start calcium until my next appointment in February.

I take the bariactric advantage multi Vitamin and bariactric calcium citrate chocolate chew from surgeons office

Then I take a 5000 mg Biotin started this a month before surgery

5000 mg b12 under the tongue

The surgeon also said to take the Iron with Vitamin C but I was told since I don't have periods i didn't need to take iron from my Gyn. So not going to spend money on iron if I don't need it. I eat alot of green veggies. And I don't like that my poop is black from the iron. Doesn't look normal. If and when I have another blood test to see if I am getting all I need and they say I am low on iron and anemic then I will take the Iron but not till then.

Bariatric fusion. Chewables. I take four a day. This brand was recommended by my surgeons office as it includes everything we need. They aren't too bad. I like wild cherry.

I also take Bariatric Fusion chewables 4 per day, and that's it. Tropical is not bad either.

I do a powder that includes everything we need post op except B12. I take that sublingual. I just add the powder to my Protein shake.

Which one what website?

I take a Bariatric Chewable that you take once a day!! It's from ProCare Health and it's $10 a bottle for 30 pills. I usually just swallow it whole. I'm not much on chewing vitamins. I also take Biotin, Vit C and Calcium. Plus I get an Injection of B-12 monthly.

I noticed many of us take biotin. I don't have this on my list. What is biotin and its function. I may need to add this on my dailies

Biotin is for hair regrowth and to help with the hair loss

Good to learn. Thanks

The name of the vitamins is New life. The website is below. http://www.newlifebariatricsupplements.com/vitamin-and-mineral-supplements/multi-vitamin-products/powder-vitamins-orange