I'm post op 1 mth n a half n i can't motivate myself to go excersice but I work 3rd shift n I'm so tired when I get home... Anyone Frm Allentown, pa?...

Sorry you are having trouble. I don't know how I will do it either, but i heard you have a "honeymoon" period oif 6 months to a year to lose the most weight, so that is my motivation. I can't wait to get post opp. Maybe you could find a workout buddy so you can help eachother stay motivated. there is a buddy forum down there near the bottom of the forum list, you might even be able to find someone close to you.

take care

Kat

Find something you love or kinda like and make yourself do it...when you hit stalls... And you will... Even during the honeymoon period ....you are going to want to be exercising to get through it!!

Try a dance exercise video I find if your having fun it makes it easier to exercise

Good luck

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I just made a post about this, in right there with you. I really feel doomed because I'm almost out of the honeymoon phase and I still do not exercise

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I'm really trying but I'm just struggling with it. I do exercise but I'm so sporadic with it.

I would suggest walk away the pounds dvd.