This is not the easy way out like people like to call them this si the hardest thing to do. When I was upset I use to eat eat n eat n the did the trick but know the am 4 months post op it's hard cause very time the am upset sad or mad I can't eat n that's a good thing but its also hard cause know its even harder idk wat to eat how much 2 eat if am eating to much if am not loosing weight omg I can't take this every time I look at the mirror I see the fat me the one the I hate idk wat to do

I see a therapist because its hard to deal with everything that's happening to you without talking to someone who won't judge you. I find that saying things out loud helps me to calm down and focus on what I need to do. This is a lot of work and adjustment ,so don't be hard on yourself and find someone to talk to. This site is amazing site with a lot of informed people and if you ever want to have a private conversation I'm here. Good luck

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I see a therapist because its hard to deal with everything that's happening to you without talking to someone who won't judge you. I find that saying things out loud helps me to calm down and focus on what I need to do. This is a lot of work and adjustment ' date='so don't be hard on yourself and find someone to talk to. This site is amazing site with a lot of informed people and if you ever want to have a private conversation I'm here. Good luck

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Thank u so much n yes it's very hard ppl out ther don't understand how hard is this am emotionally drained sometimes I just want to give up. It's a lot of thinks to deal with n on top of the u have to hear negative people N yes I would love to talk 2 u private maybe u can answer me some ? The I have thanks

I hope your spirits are lifted soon! This is really hard. Good luck with everything!

I hear you! This is a hard long journey. Esp for us emotional eaters. Nikki is right. I know I am going to have to deal with this beast with a professional. I've lost weight in past only to have my emotions slaughter all of my work. Plus the weight loss release tons of hormones causing us to be even more emotional. Take it day by day. :-).

I see a therapist because its hard to deal with everything that's happening to you without talking to someone who won't judge you. I find that saying things out loud helps me to calm down and focus on what I need to do. This is a lot of work and adjustment ' date='so don't be hard on yourself and find someone to talk to. This site is amazing site with a lot of informed people and if you ever want to have a private conversation I'm here. Good luck

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You are sweet to let her know you are availible.

I hope your spirits are lifted soon! This is really hard. Good luck with everything!

Thank u so much