Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

What's My Problem!?

I'm almost5 months out, I've list 70lbs, and have been doing great. I eat properly and get in all my protein...Until today. Today, I fell off the wagon and ate about 1/2 Cup of mint chip ice cream. I was so sick. I don't know why I ate it. I knew I shouldn't have eaten it.

  • Quote
    • Replies 5
    • Views 673
    • Created
    • Last Reply

    Featured Replies

    This is a life long journey- one mistake will not put u out of the race. Just figure out a good substitute - some frozen yougart? Etc...

    Sent from my iPhone using RNYTalk

  • Quote

    I love ice-cream and MCChip I'd my favorite!! I found the Greek Frozen yogurt with protein at WMart ...100 calories and no dumping.., helps with craving ! ;)

  • Quote
    • Author

    I know this is my issue but I need my husband tonic buy the ice cream. And i need to resist!!

  • Quote

    Live and learn !!! If I have something like a cookie or a handful of chips I just exercise longer to burn it off..... no guilt here !!! LOL

  • Quote

    • Archived

    This topic is now archived and is closed to further replies.

    Go to topic listing

    Trending Products

    PatchAid Vitamin Patches

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.