This is the correct November 2012 group in the other november group name was spelt wrong in error so i created another with proper spelling of the groups name.

Welcome November members post op graduated group formed from November dates. This group is for members who have now had their surgery and in recovery and beyond. Just like our other group support is offered in a non judgemental group . Nothing is off limits rules are be respectful to each other and respect each others views as they may be different from your own. Support laugh compliment be straight forward and honest. If I have forgotten anything please add. Welcome everyone WhoopWhoop

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Anyone had the stomach flu? Woke this morning with what feels to be the flu coming on...if so what did you eat or do to get through it?

Had my 1 week appointment down 11 pounds from the day before surgery' date='including the gained weight after surgery. Now time to start the gym tomorrow.[/quote']

You're ready for the gym? Are you sure you should be pushing it so soon?

Still nothing from simplysouthern?? Hope everything went well!

How's everyone doing?

I find that I get a little better every day. Today I drove, ran errands, but that left me exhausted. So I had to take a nap. Each day truly gets better and better. Is it the same for you?

I find that I get a little better every day. Today I drove' date=' ran errands, but that left me exhausted. So I had to take a nap. Each day truly gets better and better. Is it the same for you?[/quote']

Yes it's getting better...i did have a rough day tho...tried tuna for lunch and it wouldn't go down...ugh...took about half an hour...i just don't like trying to figure out the numbers game and menu planning..not my strong suit

Yes it's getting better...i did have a rough day tho...tried tuna for lunch and it wouldn't go down...ugh...took about half an hour...i just don't like trying to figure out the numbers game and menu planning..not my strong suit

Tuna actually went down good, trying. Fish next

You're ready for the gym? Are you sure you should be pushing it so soon?

I just ran walking on the treadmill instead of outside. . I was told at least 30 min a day so Imma do half treadmill and half elliptical. I'm also using 3 pounds hand weights. Then in like 2 weeks I'll see if I'm ready to advance.

I just ran walking on the treadmill instead of outside. . I was told at least 30 min a day so Imma do half treadmill and half elliptical. I'm also using 3 pounds hand weights. Then in like 2 weeks I'll see if I'm ready to advance.

Not ran walking reg walking

Ugh! I pulled something. I went for my two week check up today and must have gotten in or out of my jeep wrong. Right below my right boob. (I know TMI) Oh wow does it hurt. I was fine!! Use this as a warning Just take it easy!! Ugh!! Can't even take pain meds. They give me a rash. Here's hoping children's Tylenol works!

Wow that's crazy bc I just pulled something under my left boob. I was also running around yesterday.

So how is everyone doing now that the month is over? I have lost 20 lbs. surgery date was November 20. I am on soft foods and doing good in general. My energy level is pretty good and I am going back to work soon.

Not ran walking reg walking

Well that's inspiring! Great job!

Well that's inspiring! Great job!

Thanks

My new Nordic Track ACT Elliptical gets delivered and assembled within the next hour and I am excited. Unfortunately I won't be able to use it til Sunday though since I dont see a Dr til then and I had open on 8/12 so I want to make sure I am ok to get on it. Also to everyone are you counting your protein shakes as part of your liquid requirements?

I had my surgery Nov 14th. I have had my ups and downs for sure ... After surgery I was diagnosed with blood clots in my right lung. I felt as if I had done something wrong and my weight lose was on hold. I have lost 25lbs so far. Eating and drinking is still tough though. I feel like after one bite I am so full and then can't drink anything for 30 minutes so yes I am struggling to get everything in.

My new Nordic Track ACT Elliptical gets delivered and assembled within the next hour and I am excited. Unfortunately I won't be able to use it til Sunday though since I dont see a Dr til then and I had open on 8/12 so I want to make sure I am ok to get on it. Also to everyone are you counting your protein shakes as part of your liquid requirements?

Yes, will be courting shakes as part of the liquid requirement. I don't start them until tomorrow. Glad to hear you're doing better.

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