October 26, 201213 yr Omg am so care. Am almost 4 moth post op n I was today at my friend house n she did tacos omg I hate a taco the whole taco. I feel so sad n bad with myself. It the means the my pouch got bigger ?
October 26, 201213 yr It really depends on what was on the taco, I would really add up the calories got day and not just one meal. Sent from my iPhone using RNYTalk
October 26, 201213 yr Nothing wrong with tacos. I ate a whole taco nothing happen to me but that's all I could fit one.
October 26, 201213 yr Author The taco had avocado beef n salad n a lil bit of cheese the tortilla was the one the r small but anyways I felt so bad
October 26, 201213 yr Author Nothing wrong with tacos. I ate a whole taco nothing happen to me but that's all I could fit one. N I have my monthly appointment today I can't wait to see how much weight I have lost
October 26, 201213 yr Sounds like it was a healthy taco. Were you satisfied after one? Did you feel full? How many of those would you have ate prior to surgery? Don't beat yourself up. I think you did good. Did you ever in your life (prior to surgery) think that you could eat just one taco?
October 26, 201213 yr My surgeon just cleared me to eat a taco from time to time! But that's all I can eat....one taco! Don't beat yourself up over one taco! my superpower is......
October 26, 201213 yr One taco is not bad at all... there was probably about a couple of spoonfull of meat, you only had one... no big deal !!! Don't be so hard on yourself, it was not like you ate a gallon of ice cream in one night or ate a whole cheesecake - it was one taco !!. The whole thing with RNY surgery is eat in moderation !!!! Surgery helps you control the over eating, you get full quick. If I eat something "bad" I work out extra long the next day to burn it off.
October 26, 201213 yr Sounds like it was a healthy taco. Were you satisfied after one? Did you feel full? How many of those would you have ate prior to surgery?Don't beat yourself up. I think you did good. Did you ever in your life (prior to surgery) think that you could eat just one taco? Me me me I wanna answer I was satisfy after 1 taco I felt full Before surgery I could eat about 4 tacos Nope never thought one would satisfy me
October 26, 201213 yr I have had a taco...yummy! Calories aren't outrageous...just log it and work around it.
October 26, 201213 yr Author Sounds like it was a healthy taco. Were you satisfied after one? Did you feel full? How many of those would you have ate prior to surgery? Don't beat yourself up. I think you did good. Did you ever in your life (prior to surgery) think that you could eat just one taco? Yes I was satisfied I was so full. Before surgery I just 2 eat 6 or 7 or even more smh
October 26, 201213 yr Author My surgeon just cleared me to eat a taco from time to time! But that's all I can eat....one taco! Don't beat yourself up over one taco! my superpower is...... Thank u so much ya make me feel much better
October 26, 201213 yr Author One taco is not bad at all... there was probably about a couple of spoonfull of meat' date=' you only had one... no big deal !!! Don't be so hard on yourself, it was not like you ate a gallon of ice cream in one night or ate a whole cheesecake - it was one taco !!. The whole thing with RNY surgery is eat in moderation !!!! Surgery helps you control the over eating, you get full quick. If I eat something "bad" I work out extra long the next day to burn it off.[/quote'] Thank u I was feeling super bad I tough I did something really wrong n the was my first taco in like 5 months
Omg am so care. Am almost 4 moth post op n I was today at my friend house n she did tacos omg I hate a taco the whole taco. I feel so sad n bad with myself. It the means the my pouch got bigger ?