Today went to the grocery store and got so excited when I saw all the sugar free products they had like ketchup, BBQ sauce, fruit spread, maple syrup, etc.

I found a buch of stuff that will work in the purée phase. There are egg drop Soup packets where you just add Water and eggs and it's no carbs!!

Crab was on sale so I'm going to make a bunch of crab cakes with no bread crumbs and purée it then bake in muffin tins and freeze in gallon bags. Can be pulled out for a yummy lunch. Also going to make a bunch of quiche bites from eggface! Am going to put refried Beans with cheese and chilli in tiny containers and freeze too!

Hopefully this will be an easy way to get Protein in a hurry!

Will probably also do lots of tuna salad.

Does anyone else have money or time saving tips for returning back to work? Anything that will make out mornings or evenings go smoother would help!!

What is old bay?

The best seasoning for crabs and shrimp ever! It's a regional thing they even make chips with old bay around here. Wont eat crabs or shrimp any other way!!

The best seasoning for crabs and shrimp ever! It's a regional thing they even make chips with old bay around here. Wont eat crabs or shrimp any other way!!

Ok. I have to find it. Thx