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Awww man Vamp! I tried to eat some chinese food today for my birthday. What a bad idea. Threw up and had to run and get to a bathroom. I won't do that again. =/

Happy Birthday!! Better luck next time with the Chinese food. I still get sick when I stray from my tried & true dishes.... Or eat it too fast.

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Heather omg I'm feeling that tightness too!!! Woo hoo!!!

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It was hard the 1st day but yesterday I didn't even want to eat! Got in over 60 g of protein! I haven't weighed myself in almost a week I'm doing the Friday weigh in so I can't let myself cheat!

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I do a couple different ones lol I like variety! One thing I can tell you is a blender makes a big difference when it comes to frothy or thickness! I make my shakes ahead of time so that they aren't frothy! But I use myoplex, carnation instant breakfast, Unjury and the Syntrax Nectars and their shakes lol!

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Your welcome!

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
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      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

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