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6 months post op... Stall... Broken!

princesstia

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princesstia    190

princesstia
Posted

So excited this morning. I have been working out daily as well as really watching my diet. However, for 4 weeks straight i only lost a total of 1 pound, and last week gained 7 pounds. Of course I assumed TOM was here and this was probably due to that.. but i knew i wasnt due. So I continued to work out, upping my cardio an additional 15minutes pass the hour i usually do but instead of my normal diet, began a full liquid (sorta like the preop diet) on Sunday. I was reading up on the 5 day pouch test and figured I'd give it a try. I stepped on the scale Sunday and was 192.5.... Yesterday evening after my workout i was 188.5... This morning I was a flat out 186 pounds. All i kept saying is that i have 3 more days of this and tho i do get the cravings (and will snack on about 10 cheez its), the benefits of it are definitely worth it and my pouch definitely still works. hopefully I can get to 180 by this Sunday. *Fingers crossed*... If anyone is dealing with a stall, I highly recommend the 5 day pouch test. it has re-motivated me!!!!

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Susie in Lima    320

Susie in Lima
Posted

Great job! Those stalls are no fun at all! My husband doesnt have the sleeve but is just working out and dieting along side me and he has hit a big stall and I had to tell him that it will all work out just be patient. I have seen too many of them over the past 9 months not to totally understand the frustration that comes with it. I did the little divas boot camp once during and stall and it broke it too but then I stalled again! haha It does come off, just take one day at a time and let your body work things out! Keep up the good work!

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marmir    8

marmir
Posted

I have been thinking in trying this 5 day pouch again.. is the weight loss permanent or do you gain some back after the

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Faith41    118

Faith41
Posted

Princessita did you drink the Protein Shakes or just stick to Clear Liquids on day one and two.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      Frugal

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    • ChunkCat

      ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
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    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
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