6 MONTHS POSTOP WITH PIC! (X POSTED)

[ShrinkyDinkMe22 376]

Today marks 6 months postop. It has not been easy mentally or physically but I'm doing it slow but sure!

When I met my surgeon 8/29/12: 332

When liquid diet started 11/25/12: 315

Day of surgery: 300

Today: 241.9

Im officially down 90lbs total!

Thank you all for your support over these last 8-9 months. I wouldn't have been able to do this without this group or my other online groups. You guys understand what we go through as supportive as my family and friends are and want to be. They still don't get it. Thank you again!

[ATTACH]13921[/ATTACH]

[sandyeggo 4]

Incredible and inspiring..congratulations!

[ShrinkyDinkMe22 376]

Incredible and inspiring..congratulations!

Thank you!

[VSGayle 33]

Congratulations on all the hard work! Inspiring for the rest of us

[Fiddleman 4,376]

Today marks 6 months postop. It has not been easy mentally or physically but I'm doing it slow but sure!

When I met my surgeon 8/29/12: 332

When liquid diet started 11/25/12: 315

Day of surgery: 300

Today: 241.9

Im officially down 90lbs total!

Thank you all for your support over these last 8-9 months. I wouldn't have been able to do this without this group or my other online groups. You guys understand what we go through as supportive as my family and friends are and want to be. They still don't get it. Thank you again!

You are such an inspiration to all!! Wow!

[ShrinkyDinkMe22 376]

You are such an inspiration to all!! Wow!

Thank you!

[luckysmomma 407]

Congrats! Awesome!

[ShrinkyDinkMe22 376]

Congrats! Awesome!

Spanks!

[vegasneon 181]

Really nice progress! How much do you eat nowdays?

Sent from my iPhone using VST

[Cindy Martin 77]

I love seeing success stories. I'm 5 weeks out today and have such a long way to go, but, I have lost 61 total and I know it will all come off.

[jacee 183]

Today marks 6 months postop. It has not been easy mentally or physically but I'm doing it slow but sure!

When I met my surgeon 8/29/12: 332

When liquid diet started 11/25/12: 315

Day of surgery: 300

Today: 241.9

Im officially down 90lbs total!

Thank you all for your support over these last 8-9 months. I wouldn't have been able to do this without this group or my other online groups. You guys understand what we go through as supportive as my family and friends are and want to be. They still don't get it. Thank you again!

[ATTACH]13921[/ATTACH]

I had to look to see how tall you are because you do not look like you even weigh 241!! What and incredible amount of weight you have lost, You look Great!

[ShrinkyDinkMe22 376]

I had to look to see how tall you are because you do not look like you even weigh 241!! What and incredible amount of weight you have lost, You look Great!

thank you, yes i am 5'8". and my body is very deceiving about my weight. i hide it well

[ShrinkyDinkMe22 376]

Really nice progress! How much do you eat nowdays?

Sent from my iPhone using VST

hi there!

a typical day in my sleeve:

630am Protein shake

930am cheese stick

1130am lunch - today was 3oz cooked cod loin with 3 stalks of asparagus

2pm greek yogurt - i eat the yoplait greeks, i think they are 5oz or so

6pm dinner - toinght will be turkey w/bacon meatloaf and some veggies

i havent done the pouch test but i would say with dense Protein and some veggies my sleeve holds about 6oz. if i eat slider foods i can definetly eat more than that.

[vegasneon 181]

hi there!

a typical day in my sleeve:

630am Protein shake

930am cheese stick

1130am lunch - today was 3oz cooked cod loin with 3 stalks of asparagus

2pm greek yogurt - i eat the yoplait greeks, i think they are 5oz or so

6pm dinner - toinght will be turkey w/bacon meatloaf and some veggies

i havent done the pouch test but i would say with dense Protein and some veggies my sleeve holds about 6oz. if i eat slider foods i can definetly eat more than that.

That sounds pretty good, nice normal lunch & dinner. Not that Protein shakes are abnormal or anything. I love Cod, I could eat Cod & Broccoli every day.

Thanks for sharing. You are doing awesome.

[Dee White 140]

congrats looking good