Hi I'm almost 3mth post op an my food intake isnt good...I'm not eating enough or drinking enough an I DESPERATELY need to sum foods to have arnd the house ideas...I'm single so I hate cooking a big meal an I work 6 days a week...can u guys PLEASE help!??

I like to buy those rotisserie chickens. You can make a dozens different things with it, and no cooking. Example: Toss on a pre-package salad. Mix with a little mayo and relish, and you have a chicken salad, If you can tolerate bread, then you have a chicken sandwich, or my favorite, just melt some cheese and eat it like that.

In the early days, if I didn't feel like eating or cooking, I would experiment with different flavors of Protein shakes.

Thanks!! It jus like I'm scared to reintroduce some door back into my diet...I know we're not restricted from anything but I'm still nervous :/

I don't cook. Eat lots of sliced low sodium chicken, yogurt, cottage cheese, apple sauce, quest bars, nuts, etc.

I'm single too. I buy the pre sliced chicken and steak and frozen veggies. Its easy to microwave just what I need without having a bunch left over!

Sometimes I have a big drink when i want to eat but tummy is not growling. It helps me get my liquids in and eat less