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Nuts..not NUT's but Nuts!

Hi Ya'll! Nuts are such a great snack and perfect source of some protein. When did you try them? did they digest well?

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    • nadoue
      nadoue

      Cashews are my addiction!

    • Ms skinniness
      Ms skinniness

      OMG, I love Nuts..... I am totally addicted to my nuts.... LOL I started eating nuts at about 3 months post op. I made sure I chewed them really good and it was approved by my surgeons office.

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    OMG, I love Nuts.....

    I am totally addicted to my nuts.... LOL

    I started eating nuts at about 3 months post op. I made sure I chewed them really good and it was approved by my surgeons office. :)

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    I try to always have cashews on hand. Love them for the crunch, taste, and a bit of Protein. I tried them around 7 or 8 weeks. They are now a staple snack for me!

    I do have to get the low salt ones because I have always had a sensitivity to salt and WLS intensified that feeling.

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    I love almonds! I get them in the little individual packs at the store. Each pack is 100 calories. I was allowed them at 2 months.

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    Two months, and chew well! Enjoy

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