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What are you eating during the day ?



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Sleeved 12-26-12 down over 120 pounds ,

Seems lately that I'm not getting full feeling anymore can someone gimme a starting point I HATE my nut lady is a stuck up you know what.

Thinking about switching to 5 meals instead of 3 just a thought any suggestions or tips would be amazing

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Your asking for advice after losing 120 lbs in 4 mo? Tell us how you did that. I am 5 months out and only down 66. What is your weight and height? What do you eat now?

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Your asking for advice after losing 120 lbs in 4 mo? Tell us how you did that. I am 5 months out and only down 66. What is your weight and height? What do you eat now?

50 pre opt and 70 since surgery my bad , current weight is 246 and I'm 6'2 ,

1 egg , toast , half yogurt

chicken or deli meat and veggie same with dinner lol

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      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

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