Big fight with fiancé. Second day in a row.

Fights are a HUGE trigger for my food addiction. I grew up in an abusive house and it's my pattern. Big fight. Gorge. Feel better.

I left the house. I'm in the car with 5 fast food places around me. Crying because I just want to eat and make this feeling go away. I'm 3 weeks out. My other coping skills are only developing. This is so hard.

Hot tubs make everything better! You should see if there is a hot tub/spa place around...or go see a movie. When I'm nervous or angry I play video games to keep my mind off everything

I play video games too if I'm super upset. Get a big jug of water. Don't eat the fast food. Don't let it win. You will feel horrible and regret it. Try to take control of yourself. Support sent!!

This is where the rubber meets the road, right? This is reality and you cannot run to food.

Times like this is where you develop your new coping skills. Don't do something in the short term to make yourself feel better that yu will regret in the morning!

I just said a prayer for you!

Ok first off drive away from the food it will only make you sick!

Yes this will be hard, but you can do it!! Honestly one if the only things that keep me from stopping at fast food places is I HATE being sick and I know how real dumping is. The second reason is I went through too much pajn from this surgery for it not to be successful. The psychologist I went to prior offerd his aasistance post-op maybe yours can assist you. I hope this helps.

You may be hitting the 4 week super emotional stage.., it happens to a lot of us.. Went so far as to warn my husband about it.

Ah yes therapy helps as well...if mine went home I leave her a message and she calls me back the next morning to talk about things.

You there big red?? Can you call him and say you want to come home and you just need to rest and not be stressed out with more fighting tonight?

Exercise, work it out. I know that when I get really mad (hasn't happened in many years) I start cleaning and let my frustrations out that way.

I'm here. I made it!!!! I drive back home. I'm laying in bed. With a mix of Water and juice. Sipping to get hydrated again. Crying takes it outta ya!!!

1. I desperately need a hot tub.

2. I just beat God of War 3 yesterday. Damn it.

3. Prayers are awesome.

4. It's big blonde now, Laura lol

I sat there trying to come up with things I can eat. But I also HATE being sick. And I hate hating myself. I made it out without doing either!!!!!!

Thank you everyone from the bottom of my heart.

I can not for the life of me beat god of war three. Im where we get the eyes and have to battle in stages goin up in the elevator. Play tomb raider that game is amazing!

Yay...good for you! I don't know from god of war, but you were a goddess of sleeve tonight! Good going!

I can not for the life of me beat god of war three. Im where we get the eyes and have to battle in stages goin up in the elevator. Play tomb raider that game is amazing!

Archimedes!!!! It took me a day and a half to get past that. I had to use all my magic on the first trial of those witches. And the snakes give you more magic as you kill them. Second trial use the rest of your magic on those spear chicks. And just slowly kill the guy with the hammer. It damn near drove me nuts.

Tomb raider is still around?! Jeez.

And by a day and a half, I mean like 2.5 hours lol.

Archimedes!!!! It took me a day and a half to get past that. I had to use all my magic on the first trial of those witches. And the snakes give you more magic as you kill them. Second trial use the rest of your magic on those spear chicks. And just slowly kill the guy with the hammer. It damn near drove me nuts.

Tomb raider is still around?! Jeez.

I will try! But yes the tomb raider remake is AMAZING!