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Weighing food

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I do after great question!!

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    I weigh it after.

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    I weigh after to so I know how much I am eating. I log all my food in My Fitness Pal

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    I was told to weigh my meat while raw. I always go by cup size for everything else.

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    I have never weighed food. Personally I don't see the point. Did you before? Nope? Don't worry about it after. Just create a new awareness.

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    I have never weighed food. Personally I don't see the point. Did you before? Nope? Don't worry about it after. Just create a new awareness.

    I always have. I am a month out and wondered about this as I pulled a turkey burger out of the freezer. I want to weigh it for a while until I am familiar with the portion size.

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