Weighing food
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I weigh it after.
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I weigh after to so I know how much I am eating. I log all my food in My Fitness Pal
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I always have. I am a month out and wondered about this as I pulled a turkey burger out of the freezer. I want to weigh it for a while until I am familiar with the portion size.
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Hey sleevers! Should I weigh food before or after its cooked? Thanks!