Ok, so I have allowed myself a little too much slack these last few weeks and I am motivated to get rid of my carb cravings.

Lil Diva posts a great plan http://www.verticalsleevetalk.com/topic/28139-the-basics-boot-camp/ that I want to implement immediately.

Anyone else in?

I think we should do it at the end the 5 days

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DOS 253, 12/17/12. This morning 225.4. Breakfast egg with cheese, lunch tuna, snack almonds, dinner will be chicken & spinach. I'm over 1/2 done with my water! :-)

Ok here here is my update for the day:

Breakfast - skinless chicken drumstick (yeah, I know, weird)

Soy Milk 1.5 cups

Chicken breast 3 oz.

1 oz mozzarella

1/4 cup almonds

1 egg

1/2 cup spinach

1 oz swiss

Daily Calorie Composition: 11% from carbs, 52% from fat and 37% from Protein.

Calories

732

Fat

42.3 g

Fiber

4.6 g

Carbs

20.5 g

Sodium

636.7 mg

Protein

67.4 g

Water

3,600 ml

OMG..I feel like I'm going to float away! Has anyone ever died from drinking a gallon of water?? :-/

OMG..I feel like I'm going to float away! Has anyone ever died from drinking a gallon of Water?? :-/

Great question. I couldnt even finish the 8th bottle of water I was drinking. Ugh I feel super bloated

I started early in the day and just kept on drinking throughout. I have a 600 ml water bottle and need to drink 6 to get close to a gallon. I made sure I had 3 done this morning before noon. This afternoon, I chugged down a few more throughout the day and then over the course of the evening got the last one in. I've been peeing like crazy. If you try to do this all at once to get it all in, there is no way. Our tummies can't do that. Just do what you can. Putting the effort in is the key.

I'm down to the last 15 oz...hopefully I will make it! :-/

Throughout the day when I wanted a Reese's peanut butter cup or some crackers I thought of you guys, I didn't want to mess up cause if you can do it I can do it....the support for me is great. THANK YOU, again.

Breakfast egg & 1oz cheese

Coffee w/ 20z milk & stevia

Lunch 4oz chicken & spinach

Snack almonds-100 cal. Pak

Dinner-4oz organic beef, salsa, 1/2 avocado

Water, dang I messed up, I have 70 oz in. I am still drinking but I can't get much more in. I was gonna down another 30 b4 bed, I am glad stomlin75 reminded me my "dinkie" can't handle all this water in a short amount of time. Tomorrow I will start earlier. Yea, I did not eat any popscycles, skinny cows, frozen yogart or any chocolate or crackers.

Surgery date 8/27/12

Start weight 291

Today's weight 200

Off I go to finish my vitamins

I am so happy w/ the day of success

Excersise 2 mile walk & housework

OK

I had an egg for Breakfast

Had ham steak for lunch

Protein drink while on the road this afternoon

and chicken tender out of the breast of a roasted chicken.

I tried to get all the Water in today! I got in 80oz. I don't know how I am going to do it unless I tie a damn water bottle to my neck and put a straw in it!!!

Oh and I had coffee with non fat milk

Weight this morning 151 (I gained a lb this week about to be TOM)

I vote we weigh in at the end of our 5 days. I have just recently got to where my scale is not my best friend.

if you guys choose to weigh in everyday go for it... just know I will give a status update on Monday morning after all 5 days are complete!

I'm late but joining y'all

I'm starting tomorrow!

Day 2, breakfast -1egg, lunch-tuna, dinner-ground turkey patty with cheese & spinach. Still working on the water! :-/

Where is everyone at today? Breakfast 2 oz wendys chili

Lunch 2oz wendys chili

Dinner grilled chicken and Broccolini

64 oz of water so far

Welcome aboard lessofmeismore. Happy you chimed in. We can do this, not alone but together!!!

WOW, chili for breakfast? You MUST have a sleeve of steel! Lol

I think I might lol. Thats what I was craving lol. Except I dont tolerate any dairy at all. I try it and I get really sick. So I stick with what I can. Yesterday had 2 protein shakes made with water just couldnt do it today lol.