What is your progress so far? I am down to 249 pounds from 285. I have recently been struggling with head hunger alot. Some of it is all of the holiday treats at the office and boredom. I find that i have to really stop and remember to chew slowly. I have began at the gym and am amazed at bow great it feels to go.
What is your progress so far? I am down to 249 pounds from 285. I have recently been struggling with head hunger alot. Some of it is all of the holiday treats at the office and boredom. I find that i have to really stop and remember to chew slowly. I have began at the gym and am amazed at bow great it feels to go.