My surgery was 9/5/12 and I haven't drunk not even one protein shake !!!! I know I'm doing very wrong on not drinking it , I find all of them very disgusting lol ugh !!!! So my question is what should I do ?... Can I get some tips on some high in protein foods ... Thanks

It would be ideal to drink the shakes but like you, I can no longer tolerate them. I have tried different brands and wasted way too much money since being sleeved in July. I have one or two more to try before giving up for good. I'd have already thrown in the towel except I know how important protein is to a body.

Have you tried hemp protein? I love this stuff mixed with a little mango purée (mighty mango by Naked)

Shrimp

Fish

Egg whites

Greek yogurt

Cottage cheese

String cheese

Lentils

Have you tried hemp Protein? I love this stuff mixed with a little mango purée (mighty mango by Naked)

Never heard of it but just found the website. They have trial sizes which is right up my alley. Thanks OTR!

Thanks to u both :-).

try googling "high protein foods"

Try making Protein ice cream - recipes on "the world according to eggface" blog. It tastes waaaay better.

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Since surgery my shakes taste aweful! The protein chicken broth is ok (Unjury brand)-but tastes salty and it cools off before I can finish! Finally today I tried unflavored whey (Unjury brand, again) with my raspberry lemonade Chrystal Lite-Bingo! Delish! The trick is only make 8 oz. at time w/ 1/2 scoop, 2-3 ice cubes- shake in shaker bottle. 11 grams. I had 2 today plus soup and 1/2 choc.shake! Finally met protein goal 1st time since surgery. If you like CL you should try this.

I recently tried.nectar (syntax?) Protein drinks. They have little.packets/trial sizes and flavors like apple, etc. Mix with water or.milk and ba,m 23 grams of protein!