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Very Low Calorie Pre Op Diet



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I'm just realizing how few calories my MD's diet consists of- between 400-500 calories a day! I've had to buy some calorie free drinks with potassium to help with the leg cramps. Using MFP daily now.

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Uggh' date='I hate leg cramps. Do the drinks help you enough?[/quote']

Yes, actually it has helped.

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I'm just realizing how few calories my MD's diet consists of- between 400-500 calories a day! I've had to buy some calorie free drinks with potassium to help with the leg cramps. Using MFP daily now.

What kind did you buy?

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"skinny water" has 100mg potassium in a 16oz bottle (skinnywater.com is on the side-so you can find it-I got mine at Target), and G2 has some too-45mg in the 12oz bottle.

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