Hi, I'm new here but I just wanted to post about shakes. I'm 12 days post-op and still drinking my shakes but I got so bored. So today I added a tablespoon of sugar-free pistachio jello pudding mix. It was delish!

Sounds pretty good!

Hi' date=' I'm new here but I just wanted to post about shakes. I'm 12 days post-op and still drinking my shakes but I got so bored. So today I added a tablespoon of sugar-free pistachio Jello pudding mix. It was delish![/quote']

Sounds interesting, what shake are you using?

My Nutritionist actually recommended the same thing. She said to use sugar free puddings or flavorings to change things up!

I'm using designer whey vanilla from target.

I like mine like hot cocoa. 8 oz unsweetened vanilla almond milk, heated, 2T unsweetened cocoa, 1 scoop chocolate protein powder, and a pinch of salt.

You can add sugar free syrups like Torani or Davinci for flavor variation too.

And PB2 (defatted, peanut powder) - yum!!

I like to add a scoop of instant decaf coffee to mine. Makes a protein shake taste like coffee icecream. so good!

Peanut powder? I've never heard of it?

Peanut powder? I've never heard of it?

Google "PB2". It is about $6.00 for a jar the size of regular Peanut Butter but powdered. It is like 45 calories for 2 tbsp, as I recall. I mix it with Premier chocolate Protein shakes & it tastes like a Reese's Peanut Butter cup shake...

I'm using designer whey vanilla from target.

I absolutely love those and Advantage EAS. I don't like the powder do I stocked up on ready made drinks

Google "PB2". It is about $6.00 for a jar the size of regular Peanut Butter but powdered. It is like 45 calories for 2 tbsp, as I recall. I mix it with Premier chocolate Protein shakes & it tastes like a Reese's Peanut Butter cup shake...

Thanks for the tip. That sounds delicious.

That sounds delish! I just ordered the PB2! I'll let you know how it goes!

Today I purchased the Unjury chicken soup it has 21grams protein, and I got premiere protein shakes from SAMs club they have 30 grams. Tomorrow I start purée and full liquids so we shall see how it goes. I can't wait!!!

I had a Premier vanilla protein shake, some ice & 1tablespoon of sugar-free butterscotch pudding & ran it thru the Vitamix. Wow, was it good!

That does sound delish I'm going to have to try that!