Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Since I can't stomach shakes right now and it takes me so long to get one down I'm off to Walmart to get these shots that are 2oz and contain 45grams of Protein. Hopefully they help because I'm desperate for an alternative to shakes. Has anyone ever tried this?

Share this post


Link to post
Share on other sites

I got the whey Protein Powder and mix it and OMG it like drinking ground up chaulk, two scoops is 60 grams and it is horrible to get down. I have to find something other than whey powder.< /sub>

Share this post


Link to post
Share on other sites

I did and felt the same way. Can you have milk on your diet plan yet? I mixed the whey Protein powder with almond milk and put just one scoop of fat free low sugar vanilla ice cream. It makes a world of difference. It makes it more like a milkshake!! :)

Share this post


Link to post
Share on other sites

They are not the best Protein so don't let them be your only source of protein. Still they are better than nothing. I drank them straight. Kinda like grape flavored cough Syrup. Much better diluted in water...about 8 oz of Water is enough.

Share this post


Link to post
Share on other sites

Since I can't stomach shakes right now and it takes me so long to get one down I'm off to Walmart to get these shots that are 2oz and contain 45grams of Protein. Hopefully they help because I'm desperate for an alternative to shakes. Has anyone ever tried this?

Be careful with those shots, look at the ingredients. If it says collagen, it's a waste of money, your body can't digest it. DO NOT pay attention to the name of the shot. Many companies use misleading names to sell garbage. New Whey Protien is one of the big offenders today. They are mostly collagen.

Share this post


Link to post
Share on other sites

Did you try Isopure? it is Protein Water.

Isopure Plus 0 Carb Protein Drink

  • 15 grams of Protein (100% pure whey protein isolate)
  • Zero Fat; Zero Carbs
  • 60 Calories
  • Lactose Free

Share this post


Link to post
Share on other sites

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×