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Protein

Since I can't stomach shakes right now and it takes me so long to get one down I'm off to Walmart to get these shots that are 2oz and contain 45grams of protein. Hopefully they help because I'm desperate for an alternative to shakes. Has anyone ever tried this?

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  • O.T.R. sleever
    O.T.R. sleever

    This might interest you http://www.obesityhelp.com/forums/rny/4390669/PDCAA-score-for-Body-Fortress-Protein-Shots/

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I got the whey protein powder and mix it and OMG it like drinking ground up chaulk, two scoops is 60 grams and it is horrible to get down. I have to find something other than whey powder.

I did and felt the same way. Can you have milk on your diet plan yet? I mixed the whey protein powder with almond milk and put just one scoop of fat free low sugar vanilla ice cream. It makes a world of difference. It makes it more like a milkshake!! :)

They are not the best protein so don't let them be your only source of protein. Still they are better than nothing. I drank them straight. Kinda like grape flavored cough syrup. Much better diluted in water...about 8 oz of water is enough.

Since I can't stomach shakes right now and it takes me so long to get one down I'm off to Walmart to get these shots that are 2oz and contain 45grams of Protein. Hopefully they help because I'm desperate for an alternative to shakes. Has anyone ever tried this?

Be careful with those shots, look at the ingredients. If it says collagen, it's a waste of money, your body can't digest it. DO NOT pay attention to the name of the shot. Many companies use misleading names to sell garbage. New Whey Protien is one of the big offenders today. They are mostly collagen.

Did you try Isopure? it is Protein Water.

Isopure Plus 0 Carb Protein Drink

  • 15 grams of protein (100% pure whey protein isolate)
  • Zero Fat; Zero Carbs
  • 60 Calories
  • Lactose Free

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