IM SCHEDULED FOR SEPT 12

They are assigned to you based on the number of times you have posted.

Then clearly Im talking too much

just think guys by christmas we will be smoking hot im getting me a cute sexy outfit

Yes mes too.!!!! I'm already looking.. lol I between August 10 or first week of September..

We going to the sexy chicks..lol..

Best wishes.!!

Either sept 10th our the 12th, here in Greenville, SC...everybody good luck with your INS requirements, its tough..

Sent from my DROID RAZR using VST

dont even talk about excersice grrrrrrrrrrrrrrrrrr i think about it in my head but i just dont do it. i want to rent a bike and ride at the beach thurs i hope i do it. i feel so unattractive and i keep saying i cant wait till surgery and after so i can look so good.

Hi' date=' I'm scheduled for surgery Sept.25,2012.[/quote']

I am sept 25 as well!

Sent from my iPhone using VST

Hey everyone my name is Tara. I am a navy wife here in Jacksonville Fl. I just just got my surgery date today for September 18th. I am beyond excited. Best of luck to everyone.

Hi, I'm scheduled for surgery Sept.25,2012.

Me too! Sept 25 in the Seattle area

Me too! Sept 25 in the Seattle area

I live in Bellingham! But I am going to Mexico for my surgery. Let's keep in touch!

Sent from my iPhone using VST

welcome to all the newbies. this is so exciting.

so i decided how i was going to get this 10lbs off. i am off work for 4 days so this is what my menu will be

AM -2 boiled egg whites, half grapefruit

snack-2 boiled egg whites, half grapefruit

lunch- trader joes chinese chicken salad with raspberry vingerette dressing

snack-primeir Protein shake

dinner*- homemade whole wheat pita pizza with low fat cheese turkey italian sausge and veggies

64 oz of Water. dinner will change daily but this is my plan to get it off and try and workout.

whatcha think

Sounds like a great plan for you I hate eggs (wish I liked them they are great source of protein). YOU CAN DO IT Totally can do it. Drink more water if you can and walk walk walk. Totally can do this!

the walking is going to be the hard part. i have been so lazy with excerise.

Newgrandmother

Thanks for the welcome. It sounds like u have a good plan to get those ten pounds off. I was going to suggest if u get tired of egg whites you could try a plain Greek yogurt. I use the Fage plain and add in Torani black cherry sugar free syrup for the 6oz it is 100 calories and has a lot of protien. Also for exercise I do Zumba which burns a ton of calories and I think it is fun. Good luck.

Tara

My surgery date is September 7th and it can't get here fast enough!!

My surgery date is September 7th and it can't get here fast enough!!

Mines the 5th and i hear ya!

I am scheduled for September 18th with Dr. David Kim at Baylor Trophy Club Medical Center in Fort Worth. I'm nervous about the procedure but ready to take the next step on my journey.