Sleever963

Sounds Great. I am going to try this recipe this weekend. Thanks for sharing!

Welcome Gabbott3. This site will help ease your nerves. You've found a site with many upbeat individuals who are happy to help with any questions you may have. I'm not sure how much you have viewed but so far everything I wondered about before I found this site has been answered in only a few weeks of viewing the many areas. Now prepare your self for unlimited knowledge regarding the vertical sleeve. The one thing I keep telling myself is that everyone's story is unique to the individual. Just because someone else loses more weight than you means nothing. You will lose at your body's pace. Best recommendation anyone can take is to follow YOUR doctor's directives. T

I am still preop and also dreading my two week preop diet. With my doctor we are allowed 4 Bari-Essentials shakes a day if mixed with skim milk or 5 Bari-Essential shakes if mixed with water and sugarfree jello or sugarfree popscicles. Of course we are also to drink plenty of water but can add crystal light if we choose. Oh yea, unsweet coffee and tea are also an option. One more thing, we can have a cup of Swanson's low sodium chicken broth each day to break up the sweetness of everything else we can eat. Looking forward to the procedure but still dreading it too!

Congratulations! The news can't get much better than that...